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Kingstowne Striders currently hosts runs three times a week:
Tuesday evening at 6:30 PM starting at the Panera Bread in the Kingstowne Shopping Center
(5926 Kingstowne Towne Center, Alexandria, VA 22315)
Thursday evening at 6:30 PM starting at either the Kingstowne Panera (1st/3rd) or Fairwinds Brewery in Lorton (2nd/4th).
(7000 Newington Road Suites K&L, Lorton, VA 22079) Join us for a drink after!
Saturday morning at 8:00 AM starting at various places in Alexandria or Southern Fairfax County, VA (See calendar)
The organization of the weekly runs is ad hoc. Generally, a "regular" who is familiar with the routes will take the lead. The route, distance, and pace are agreed upon before the run, but there may be multiple groups running different paces or distances. Weeknight runs are usually 3-5 miles. Saturday runs are usually 5-6 miles. You can always do more or less based on your personal fitness and goals. Check out our Facebook group to see who else is running!
Please bring whatever you might need for the run (water, nutrition, sunscreen, etc.). If it is dark out that also means lights and reflective gear.
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