Striders Stories

KIngstowne Striders Track Practice at Edison HS

Amelia - For those interested in coaching...

 

Amelia shares her experiences of becoming a runner and a coach.

 

Thanks for introducing us to the world of coaching Amelia!!  

Stephen with his MCM medal, somehow still smiling

Stephen's MCM Story

 

No excuses.  He did it.  Stephen tells us how it felt to run a cold and soggy Marine Corps Marathon.

Tish and friends

Motivation:  "More Cowbell!!!!" - Tish

"

Tish tells us what motivates her and offers some insights on what might help motivate you.

Amelia

Exploring Heart Rate Training - Amelia

 

Amelia describes her experiment with low heart rate based training.

Photo of Mike

How a Diagnosis Can Turn into Motivation - Mike

 

A diagnosis that was potentially devastating provided Mike the motivation to "Just Keep Running".

Kingstowne Striders Spring 2021 Schedule

Weekend Runs

Are posted on Kingstowne Striders Events Calendar

 

 

 

Thursday Runs

Until the Summer Run Rotation starts, runs will Start at 6:30 PM at Panera in Kingstowne

The Summer Run Rotation will be posted on the Calendar